TOTAL Human Health vs Personal ?physical Health
A "Society of SELF" cares ONLY re PERSONAL Health. BUT! WE can ONLY be healthy in TOTAL HUMAN Health
Tues. Jan. 14, 2025, 1:15 pm.
Meditation and mindfulness plus all the other self ABSORBED crap we are fixated on .. just further proves our STUPIDITY! Seriously?? .. we think we can just meditate away a collapsing society??? 🙈 NO! Take some damn RESPONSIBILITY. Our Selfish THOUGHTLESS behaviour has destroyed everything and now we want an EASY WAY OUT. It is easy that CAUSED the collapse. Life is NOT easy. or at least life among OTHERS is hard. ALONE worrying ONLY about the self is fin. But we "want our cake (as souvenirs) and to eat it too". (We old guys have such STUPID sayings!) WE want to lie with OTHERS in a community but NOT do the HARD work that entails. COMMUNITY IS HARD! There is no fast and easy to build community! it takes CONCERN for OTHERS and future OUTCOMES! We care only for our SELF and wonder why our HUMAN CONNECTION is FAILING
REAL Health consists of Emotional, plus SOCIAL health too, for a thriving "happy" person
Existence in Our society is FAR, FR from Total HUMAN Health. When we all work together for the common and greater good we get
- security
- Stability .. (Feb 1/25) NOEL our Maintenance man 6 years since new build, GONE! He was CONTINUITY .. the destabilizing feeling of the loss of his presence creates grief! So many feelings! Anger he never said goodbye and let us CELEBRATE him! Curiousity was he that shy or just did not want the hassle? Also a feeling of Satisfaction .. Joy and laughter that he gave the finger to the EVIL CORPORATION! They will be LOST without him. I told him so many times! Perhaps the worst, over every loss, my car, covid, deaths .. all the horror of 6 years, Noel was always a continuous stable PRESENCE now gone. Maybe a confusion is TERROR, he "knew me", my "STAY OUT!, my "shoes OFF!" and gave me leeway on my mess. Maybe this new guy will raid my place .. say unsafe. I have so much writing too. do by Monday but I only want to pitch and pack for THE END. We can NOT withstand this INSTABILITY. I am very sensitive so I am the CANARY in the COAL mine, but nobody pays ATTENTION!
- ORDER
- connection
- belonging
- Feeling Valued and needed
- TRUST
- HOPE
- Human connection to build HUMAN INTELLIGENCE.
Hmm #9 .. the internet surely STOLE the most important need for humans! ItDISCONNECTS US and even our ideas. We survive by CONNECTING our facts, data, divergent ideas, our expertise and knowledge into REAL HUMAN INTELLIGENCE which IMPROVES our quality of life in every way! Instead the internet not only disconnected these but DEMONIZED opposing views.
NO wonder our TOTAL Human health has collapsed! We decide data and facts with division turned demonization was the way to run society. PURE unadulterated STUPIDITY. The insanity of Zombies wh only see new profit or power .. never REAL QUALITY of LIFE .. or TOTAL Human HEALTH.
The ONLY way to get these 9 factors for our HUMAN FAMILY/HOME is to get back to THINKING!!
Fri. Jan 31, 2025, 7:45 pm.
For those Tik Tok, X and Text simplify 🙈 "in-attentives", still learning how to THINK DEEPLY again .. here are some "QUICK FACTS".
- Don't feel bad. Our ATTENTION is stolen, distracted and diverted at every moment! If not by social, then even by old TRADITIONAL Media. Mass communication MAKE NO EFFORT to juggle problems, COMING BACK to important ones. 🤔 It is just ATTENTION CHAOS .. usually AWAY FROM what THEY do NOT want you thinking about. (Like the DRONES stealing our attention from the SACRIFICE poor LUIGI made for us. WAKE UP people. OR .. talking 80 % about the plane crash instead of the CRASH Trump will cause with his TARRIFS. Nobody understands but surely it can ONLY be BAD!
- This one is HUGE .. If my drier LINT ends up in thr DRINKING WATER of Icelandic kids .. what other of our toxins get in the water. Our Porcessed food waste chemicals (fake sugar?) Forver Plastic chemicals are up as far as Iceland. As least the FALL of the Roman empire took only ITSELF. We Westerners are taking our whole CIVILIZATION with us is we FALL! unherd
We can ONLY be truly healthy if others are healthy too! Our"NOT FAIR" existence has created REVENGE!
Not FAIR constant eventually creates REVENGE. poor Luigi and he cares for US .. he was enticed and di not have to even worry .. definitely a caring Right brain THINKER. (Did they throw us troublemakers in the mentally ill stigmatize bag?) Resentment and REVENGE breed, when we have had our FILL of injustice. When we see the world will NEVER work for us FAIR decent "WE the PEOPLE". We either lash in .. or out. I believe we have spent several decades "depressed" lashing in with escape by normal ADDICTIONS or suicide. But now I myself feel such rage at not FAIR .. I have almost murdered people myself. When an almost 80 year old entitled white "lady" wants to MURDER .. we have a very big problem on our hands. My life was pretty FAIR .. but watching others and seeing NO FAIR in existence had made me RAGING second hand. Imagine young men who get their masculinity form providing for a family .. but finding no decent jobs (because family wealth immigrants came? .. no rent to pay? lower wage possible?) I totally undersatnd the rage of young men. If I feel like mass murdering EVIL people, I wonder how many have just lost their MIND and control. Do not flag me as terrorist. I have no gun or car .. I guess my rage could strangle a dog owner, but otherwise my power is pretty weakling. REAL Health needs those around you to be healthy and living FAIR. Even if you are selfish heading evil you do not want people like me RAGING around you🤬. Much nicer when we are all "peace and love".
"PEACE and LOVE" .. STUPID words today! We are FAR too LAZY to do the work those words ENTAIL!!
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Money is not the answer .. there is FAR more of VALUE to HUMANS than $. Back to HUMAN VALUE, not $$
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CONNECT is one of our most NECESSARY factors. but one thing MUST DISCONNECT! Our home and WORK!!
Thurs. Jan 16, 2025, 10:00 am.
This TOO will destroy Us!!
Also screens! we must DISCONNECT but do NOT extreme is DESTRUCTION
Sugar Screen social and STREE will be our undoing!
OUR HUMAN ECONOMY is based on ADDING to our HEALTH
The last few centuries ESPECIALLY last 100, ONLY $$ began to matter! NO RESPECT for ANYTHING ELSE!
wed. Jan. 15, 2025, 2:00 pm.
There is so so much of far more VALUE in our lives than MONEY!
BUT decrease of value is also far more than subtracting or withdrawing from a bank account!!
HOW did we possibly get so STUPID!! I am the teacher! what is the answer? THEY actually are so CRUEL and GREEDY they felt it was OK to fry our brains.
10 STEPS to the DESTRUCTION of REAL Humans .. replacing with SHEEP to be shepherded
- Discovering we got addicted to coke.
- Creating more coke like foods
- we ate and wanted more and more of them
- HMM? maybe we would just want MORE of everything? CONSUMPTION began
- Did they find out "sugar" fries our brain so they invented 56 other chemicals that would do the same.
- Now we can say SUGAR free .. there is only high fructose corn syrup .. NO SUGAR
The shepherds were taught by Bernay's and McKinsey Consulting that the only thing that mattered was profit .. SHAREHOLDER ?equity? Hah .. I am discovering so incredible much EVIL! NOW Shareholders have NO RESPONSIBILITY "I just own the stock so I can retire" (the beginning of evil IRRESPONSIBLE Boomers!) But those shepherd's too are taught they manage a STOCK which must increase. Any question is answered with "Well we must make a profit or we can not exist". I DISAGREE! Yes you can definitely profit but NOT by horning your employees OR your customers or the earth we live on. MORE PROOF the Ruling few Famies are no HUMAN. All the people who want WEALTH at all costs .. are varying degrees of Left brain (Action). Their SHALLOW selfish behaviour HARMS anything and everything it touches! If you want to survive the H Bomb (Humans exploding) 🤣 of the LAST war ever .. come to our side NOW. get your business FAIR certified and use the HUMAN Accounting SYSTEM. Even some shepherd's will hopefully come. Would Luigi's CEO have come to our side? Doubt it unless he TRULY was stupider than HELL! The biggest Health insurer? Not knowing they were inflaming every one's disease prone-ness purely for PROFIT regardless of pain caused .. not knowing? But the do DR's know the pain they cause? My neice spoke of her operation on her ankle and the pain and struggle she now has .. little before and my brain screamed LUIGI! I could not say that to her yet, maybe when she is HEALED back normal? Luigi could not get help for his pain and yet he HAD $$. His caring about the common and greater good DESERVES him HERO Staturs. Can we please get together and stop this PURE evil of destroying our mind and health for profit!!
Those people who work HAVE TO BE BRAIN DEAD!
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PHYsical health
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THIS IS A TEMPLATE! Looks good! not my words
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Health needs VALUE ADD, BUT instead WE SUBTRACT, with TOXIN
Health, WELL BEING needs many things to exist, yet we decrease these and MULTIPLY TOXINS!
Wed. Jan. 15, 2025, 4:00 pm.
In our upheaval chaos society, lacking any CIVILITY that is terrifying every one .. seems ludicrous to talk Kale and meditation! Yes to be healthy you must eat well, sleep and exercise and also relax. How the hell are you supposed to relax in this REALITY? Yes there are always 2 realities! But NOBODY TAUGHT US they depend on the MIND SET of the perceiver.
OMG my SSS virus is not even the worst. SUGAR is the pure greed so evil it is hard to COMPREHEND
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EVERYTHING was planned! Even women's lib to destroy family, double jobs needed so can PAY less
Sorry now that 70 years of questions all come together and all make SENSE I am ready to explode! I hope I create an H BOMB!! Is oppenheimer still alive? My System of HUMAN not $ accounting could ALSO be taken to evil? but how .. if its purpose is ONLY to be FAIR and decent to ALL Humans
Examples of Toxins like STUPIDITY or insanity on STEROIDS. We STUPID, STOP it .. or WE DIE
Selfish+ shallow are our mode .. but these grow cancerously into greed and STUPID!
- Did I just hear Justin Baldoni is suing Lively for $ 400 million?? 🤪 Serves her right .. but that is INSANE. Women wanted to be EQUAL. Then why are they miss weakling re men? Kick them in the balls if they deserve. How dare some of you come back a decade later " he made me feel uncomfortable"👎👿 This just makes me hate women as USERS. I am an old lady. Take responsibility.
Lies are toxins, half truths and twisting complicate life so much
where did I put ZELDIN Trump says climate change = hoax. he probably means GREEN ..which is!
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Part 1 of health = SLEEP. How can we sleep so stressed by a STUPID dictator obsessed with praise.
Mon. Feb 3, 2025, 9:00 pm.
BE sure to step out of nonsense world for a few hours before trying to sleep!!
stress destroys everything!
What we need for TOTAL Health, besides the 9 factors
Besides understanding Gluten we need to have SECURITY, stability, ORDER, Connection, belonging ..
Wed. Feb. 5, 2025 4:00 pm.
.. feeling VALUED, Trust, Hope and connected HUuman INTELLIGENCE are the 9 factors of health we need besides physically nourishing our body .. build the cathedra for our SOUL with good bricks! But all the natural health crap SEPARATES everything to ME .. the individual! If you are not keeping your Human FAMILY and home healthy kale and yoga will never REALLY make you truly healthy!
Knowing how to communicate! Do we even try?
Wed. Feb. 5, 2025, 3:00 pm.
In order to create ORDER, TRUST and a feeling of being VALUEDall requires PROPER COMMUNICATION. GOOD clear Communication is so hard! I was trying to think what I could write to be a cheering thought when we feel especially down. For older people we could be happy knowing we lived in the nest time ever. But these sites focus is more important for the young people who'd their life STOLEN by Boomers. The way I said that idea would make me very angry as a young person and since I did not get to partake in that "best time", it is not at all what I meant!
What I mean is .. is that although it is HORRID to see everything that was good lost, us old guys SAW the most INTERESTING time in HUMAN History. I saw the invention of TV and each family having a phone, even a bathroom and a wringer washing machine. WE saw TV dinners and drive thrus begin and music mov e thru so many stages .. of course the best was ROCK. So Old guys have lost EERYTHING we knew that was great .. but instead of despair why not think how licky to see the last of human REAL progress" before its decline into STUPIDITY! That robably is STILL HURTFUL to young people. Please undertnd that some of us have been yelling "This is STU{PID since the 70's! WE did not jump in like sheep. I was so against WALMART .. coming in and destroying little towns! Thanks Amazon, for taking my fear to STEROIDS! So I guess in this case make a separate page for old people and DO NOT SAY stop despair by being grateful?
Right brains willing to think will be this project's viewers and we will try at all times to harm no one. So we must WATCH our words .. try carefully to say exactly what we mean. Does anybody even teach us communication? Or to look for what we are especially good at! It does my no good at almost 80!! Would have been REALY NICE to know at 15!! or even 18. I have met 2 wonderful souls who are in TECH. They belong in a HUMAN connection place! Of course they will make people happy in their digital job .. but they SHOULD be interacting with people just NATURALLY bringing their JOY! Damn it .. if I had run the world it would have been so better. I used to joke that decades ago .. but seriously!! 👿
Communicating above was ME, but my Listener should have an OPEN mind and want to LEARN, to DISCUSS!
All we do is divide and DEMONIZE! To Understand the other, It takes 2 to communicate. I can communicate perfectly but if my Listener has no desire or CAPABILITY to hear me, and understand, we can only be at war constantly. If you are in a relationship with Left brains that only grab whatever onion shell "fact: suits them .. you will never win. Sadly they are the ones who gain success because life is easy when you do not care about OTHERS. Unless we re learn how to DISCUSS, do we even UNDERSTAND HUMANS ARE DEAD!?? All we do is lazily divide and DEMONIZE, and we expect the FAMILY of humans and earth HOME to survive?? ! Seriously?? 🙈
Hmm .. Is communication really the 3 of 3/6/9? ALL Connects, is dual and its VALUE to the family must be calculated. Definitely a form of communication .. and so I guess we have completely given up the 3 . we surely gave up the 6 (3R respect/ responsibility for Resource Management. 3T THINK! to find TRUTH so we can TRUST) Yup! without discussion .. CIVIL discussion with OPEN mind we can NEVER accomplish the goal of 3/6/9 .. a good life in our HUMAN Family and HOME>
try sleep prep mind control? how do we get it?
We have to learn to step into THEIR reality .. believe it is still possible to save us .. or just focus on heaven .. it will be great. I just breathed easy even saying that. Sorry I had to believe there was heaven because most my favourite people were dead by early 20's. So thru grief I help onto that I would see them again and that they were no longer suffering all this time. Seeing the people you have lost in a peacful place devoid of stress is a wonderful thought. if you are in this group st perrter will defi nitely let you in. Oh dear .. so my " just look after me" family may NOT be going there. Sorry religious Right .. whatever made you believ the REAL god cares about reading the bible and church on Sunday!?? He cares that you were kind and caring to OTHERS, not focused solely on your own success! (then "accidentally" forgetting to help others once you achieved your own wealth and power. St p prayer
Healthy Eating Habits
Our health coaches will work with you to develop healthy eating habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Stress Management Techniques
Our health coaches will teach you stress-management techniques that will help you reduce stress and improve mental and emotional health. We'll help you develop a personalized stress-management plan.
Free Health Consultation
Schedule a free health consultation with one of our health coaches to learn how we can help you achieve optimal health. We'll discuss your health goals and develop a plan to help you achieve them.